|
[Âü°í¼] ¿ä°¡ ¾Æ³ªÅä¹Ì ( Yoga Anatomy) (°³Á¤ÆÇ) |
|
| ¤ýÆǸŰ¡ | 24,000 ¿ø (0%, 0 ¿ø ÇÒÀÎ) | | ¤ýÀû¸³±Ý | 720 ¿ø (3% Àû¸³) | | | | ¤ýÃâ°£ÀÏ : 2015 ³â 4 ¿ù 7 ÀÏ | | ¤ý331 ÂÊ | 180*255*19mm/962g | ISBN : 9788993596540 | | | | ¤ý1¸¸¿ø ÀÌ»ó ÁÖ¹®½Ã ¹«·á¹è¼Û | |
|
|
|
| ¸Ó¸®¸»
°¨»çÀÇ ±Û
¼¹®
CHAPTER 1 È£ÈíÀÇ ¿ªµ¿¼º DYNAMICS OF BREATHING
CHAPTER 2 ¿ä°¡¿Í ôÃß YOGA AND THE SPINE
CHAPTER 3 °ñ°Ý°è SKELETAL SYSTEM
CHAPTER 4 ±ÙÀ°°è MUSCULAR SYSTEM
CHAPTER 5 ¾Æ»ç³ªÀÇ ³»ºÎ INSIDE THE ASANAS
CHAPTER 6 ¼± ÀÚ¼¼ STANDING POSES
CHAPTER 7 ¾ÉÀº ÀÚ¼¼ SITTING POSES
CHAPTER 8 ¹«¸ ²ÝÀº ÀÚ¼¼ KNEELING POSES
CHAPTER 9 ¹Ù·Î ´©¿î ÀÚ¼¼ SUPINE POSES
CHAPTER 10 ¾þµå·Á ´©¿î ÀÚ¼¼ PRONE POSES
CHAPTER 11 ÆÈ·Î ÁöÁöÇÑ ÀÚ¼¼ ARM SUPPORT POSES
Âü°í ¹®Çå
¾Æ»ç³ª »öÀÎ
°üÀý »öÀÎ
±ÙÀ° »öÀÎ
±ÙÀ° À̸§ |
|
| | ÇöÀç ¿ä°¡ ¾Æ³ªÅä¹Ì ( Yoga Anatomy) (°³Á¤ÆÇ)¿¡ µî·ÏµÈ ¼ÆòÀÌ ¾ø½À´Ï´Ù. | |
|
|
|